These Are The Most Ridiculous Sunburns You Will Ever See!

Quite The Chest Burn

People like to go out in the sun during the summer, it’s much more enjoyable and provides the much-needed vitamin D. But, when people are out too long during the day, then this is what happens. While the sun is a good source of vitamin D, it’s best to avoid over-exposure.

The best time to get your vitamin D is between nine in the morning and three in the afternoon. After noon, you only need to be in the sun for a short period to allow your body to produce this vitamin. Stay out too long and the UVB rays will have a negative effect on your skin.

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